papaliukin:

A morning workout with Jake Dalton if you want to get your butt into gear (or just be a thirsty fan watching him). It’s all conditioning and strength, so no actual gymnastics in this.

However, is he really not flexible enough to go down into full splits? I mean, come on, 5-year-old Japanese, Russian, and Chinese boys can do splits…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s